weight loss

How to REALLY Lose Weight in a Week – Extremely Fast Weight Loss Tips

So you want to lose weight in a week? Are you motivated and willing to discriminate yourself to make the change? If you are not, then you will most likely not able to lose weight in a week.

The problem with most obese is that they are not really motivated to lose their weight fast. They want to reduce weight however, they do not see the need to motivate and drive them to reduce weight.

Here are some reasons to help you realize why you need to reduce weight.

1) To Attract opposite sex
Face the fact; if you are fat, you are unattractive. You need to reduce your waistline to attract the opposite sex and feel good about yourself. You do not want to go to the beach looking so unattractive.

2) Improve health
You have a lot of things you want to achieve. If you do not have a good health, chances are you will not be able to achieve the things. You want to lose weight in a week so you can reach your goal faster

3) Improve Stamina
If you are obese or fat, you will feel tired easily. You will feel less productive and little work is done. If only you are lighter, then you will be able to be more productive.

These are some words of encouragements to help you get motivated to lose weight in a week. Find your reasons and need to reduce weight and keep them in mind until you reach your goals. If you really try you can lose up to 15 pounds in a week!



Source by Tom K James

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